7 Days Langtang Trek Itinerary in details with cost and distance

Get the latest 7 days Langtang Trek itinerary in details with cost and distance along duration of walking and driving hours for the year of 2025 and 2026.

Lantang Trek -7 Days

Starting from Kathmandu on day 1 and Finishing in Kathmandu on day 7

Day By Day Itinerary for 7 Days Langtang Trek

Day 1

Kathmandu (1400m.) to Syabrubesi (1,503m.)

Distance: 122 kilometers

Drive Duration: 7 Hours

We will leave Kathmandu by shared jeep in the morning by joining the highway. Along the road, we will see Nepal outside Kathmandu. Markets, mountains, hills, rivers, vegetation, fields, settlements, and more will come into sight.

After about 7 hours of exhilarating Himalayan rides, we will reach our daily stop, Syabrubesi. Sitting in the foothills, Syabrubesi is the starting point of the Langtang Valley Treks. There are plenty of good hotels and lodges in the village. We will check into one and rest for a while. In the evening, we may head to walk around the place. Overnight stay at Hotel in Syabrubesi.

Day 2

Trek From Syabrubesi to Lama Hotel (2,470m.)

Distance: 12 KM

Walking Hours: 6 Hours

All excited, we will wake up to a lovely morning. After breakfast, we will embark on the trail to Lama Hotel. The walk will go through a forested area on the sides of the Langtang River. As we complete the forest, we will take an uphill to arrive in Bamboo. It is a tiny settlement dotted with bamboo. We will probably have lunch here.

After lunch, we will continue the trek and leave Bamboo down. We will use a gradually inclining trail, which leads to Lama Hotel. It runs via a lush forest of Rhododendron. In spring, the forest is colorful with flowers. Passing through the forest, we will reach Rimsha and then Lama Hotel. It is a teahouse area. We will stop for the night here.

Day 3

Lama Hotel to Langtang Village (3430m.) to Kyanjin Gompa (3,865m.)

Distance: 22 KM

Walking Duration: 9 hours

The walk will continue towards Langtang Village, one of the trek’s highlights. We will eat a good breakfast and lunge on the trail surrounded by pine and rhododendron. The Langtang Village will also befriend us.

After some hours of trekking, we will arrive at Ghoda Tabela, an old horse stable. We may meet Himalayan yaks around the area. The amazing glimpses of Mt Langtang are also viewable. We will take lunch around here.

Post lunch, we will continue the trek via several water streams, prayer flags, and waterfalls. It will take us around three more hours to reach Langtang Village. As we enter Langtang Village, we will meet the Tibetan-like locals welcoming us into the village, After the night in Langtang Village, we will advance in the valley. Our destination for the day will be the popular Kyanjin Gompa. It is a short trekking day. We will trek gently, enjoying the scenery along the road. The peaks of the Langtang region will be visible.

We will pass through several abandoned villages. The trek also passes by chortens, mani walls, and prayer flags. Like in the lower Langtang Valley, we will have little vegetation. But, the view of snow-clad peaks is worth above anything elseand continue trek will take us to Kyanjin Gompa. We will check into a teahouse and stop in the village. Overnight stay at Hotel in Kyanjin Gompa

Day 4

Kyanin Gompa to Tsergo Ri (5,033m.) to Kyanjin Gompa

Distance: 20 KM

Walking Hours: 10 Hours

Early Morning Hike will take take us to Tsergo Ri View Point to see the Himalayan Range Views from where Langtang Ri (7205m.), Yala Peak (5500m.), Dorje Lakpa (6966m.), Gang Chhenpo(6388m), Langtang Lirung (7246m) , Naya Kanga ri (5846m), Shishapangma (8027m.), Loenpo Gang (6,907m.), Changbu (6,7819m.), Morimoto (6,150m.) and many more Himalayan Peak can be seen from Tsergo Ri that is located at an elevation of 5033 meters in Langtang Himalaya Region of Nepal. Trail to Tsergo Ri begins with flat path but steep ascends towards the top of Tserko ri is really tough to reach summit. Kyanjin Gompa to Tserko ri trek takes 9 to 10 hours to go and come back by foot from Kyanjin Gompa.

Day 5

Kyanjin Gompa to Lama Hotel (2,470m.)

Distance: 22 KM

Walking Duration: 8 hours

Continue Trek back to Lama Hotel, overnight stay at Hotel at Lama Hotel

Day 6

Lama Hotel to Syabrubesi (1503m.)

Distance: 12 kilometers

Walking Duration: 6 hours

It will be the last trekking day of Langtang Valley Trek when you trek to Syabrubesi. The walk is an easy one. Therefore, without any pressure, we will leave Lama Hotel after breakfast. The walk will continue downhill and then on the corners of Langtang River. We will retrace the trail full of forests. After a comfortable walk of several hours, we will reach Syabrubesi. We will check into a hotel and celebrate the trek completion. Overnight in Syabrubesi.

Day 7

Syabrubesi to Kathmandu (1400m.)

Distance: 122 kilometers

Drive Duration: 7 hours

In the morning, we will take a bus/jeep to Kathmandu. The drive will be on the same road full of amazing countryside scenery. Enjoying the views, we will reach Kathmandu in About 7 Hours.

Total Full Coverage inclusive Trip Cost: USD 650 per person

Cost Does Include:

TIMS CARD (Nepal Trekking Permit):
Langtang National Park Permit
Shared Public Jeep ride to Syabrubeshi and back to Kathmandu
Taxi Ride transfer to Jeep stand at Baaju Bus Park in Kathmandu
Taxi Ride back to your Hotel in Kathmandu from Jeep stand at Balaju in Kathmandu.
Breakfast set, Lunch set and Dinner set for 7 days during trip in Himalaya and one the way back to Kathmandu
Tea or coffee three times a day for 7 days
6 Nights stay at Hotel in Himalayas
A Experienced FemaleTrekking Guide and Guide’s food, wages, insurance, transportation, accommodation for 7 days
Administrative support for issuance of TIMS card and Annapurna National Park Permit
A verified and certified Trekking completion certificate